If you would like to contact me about any of the information in this blog or are looking into in Person or Zoom Personal Training, My Zumba, Circl Mobility, Strong Nation or Beginner Pilates, Please fill out the section below. All in person sessions are located at Fitness & Pilates Wellness Center located in Shelton, CT with the exception of Strong Nation, please inquire for the location of that class. All Group Fitness Classes can become Zoom classes.
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Mythic Fitness Journey 